TENS treatment has been shown to decrease the pain associated with knee osteoarthritis, which potentially leads to better knee function, improved quality of life, and delays the need for surgery.

 

Here are some FAQ regarding TENS treatments for knee problems

 

How often should you use a TENS unit for knee pain?

You can safely use a TENS machine as often as you like. Usually for 30-60 minutes up to 4 times daily. TENS can provide pain relief for up to four hours.

 

Where do you put TENS electrode pads for knee pain?

Popular locations for pad placement include: The sides of the knee, the back of the knee, and the front of the knee, you should avoid the kneecap. When using the TENS pads, you want to surround the kneecap by placing a pad on each side.

 

How long should I leave a TENS unit on my knee?

Research tells us that TENS is most helpful for chronic pain when used for at least 30 minutes while you are active. It is less effective when you are sitting still, lying down, or resting.

 

Does a TENS unit decrease inflammation?

TENS reduces the inflammatory progression and can be used as a physiotherapeutic treatment of inflammation and pain.

 

 

Causes of Knee Pain

 

Dislocation. A powerful blow to the knee can cause the lower leg to become completely displaced in relation to the upper leg. This can stretch and tear the ligaments, the arteries and the nerves. A dislocation is rare and is considered a limb-threatening emergency that requires immediate medical attention.

 

How do I manage the knee pain?

 

In the most serious cases, surgery may be required to fix the damage to the knee and ease the pain that damage causes. For those who do not require surgical treatment, a TENS unit can be used to help manage pain in the knees.

 

What is a TENS Unit?

A transcutaneous electrical nerve stimulation (TENS) unit is used as a treatment strategy for pain. A TENS unit is a small, battery-operated, portable device that sends electrical signals to the sight of the pain and helps to control that pain.